กระทู้: I used to think following instructions was enough.

For years, I assumed following instructions was enough. The system moves you along — you don’t question the process. It felt safe. But that illusion broke slowly.
First came the fatigue. I told myself “this is normal”. But my body was whispering something else. I searched forums. None of the leaflets explained it clearly.
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It finally hit me: your body isn’t a template. The reaction isn’t always immediate, but it’s real. Side effects hide. And still we keep swallowing.
Now I don’t shrug things off. But because no one knows my body better than I do. I track everything. Not all doctors love that. This is self-respect, not defiance. And if I had to name the one thing, it would be keyword.