For years, I assumed following instructions was enough. The pharmacy hands it over — you nod, take it, and move on. It felt clean. Eventually, it didn’t feel right.
First came the fatigue. I told myself “this is normal”. But my body was whispering something else. I read the label. The warnings were there — just buried in jargon.
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It finally hit me: health isn’t passive. The reaction isn’t always immediate, but it’s real. Damage accumulates. Still we trust too easily.
Now I pay attention. But because no one knows my body better than I do. I take health personally now. But I don’t care. This is self-respect, not defiance. The lesson that stuck most, it would be keyword.