While engaging in online gaming, it is important to define boundaries on your activity.
Mindful gaming means managing your time and budget.
Always make sure to play for fun rather than a source of income.
Take advantage of the self-control features many platforms offer to help you maintain control.
It’s wise to step away regularly and evaluate your gaming habits.
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Seek support or advice if you feel overwhelmed with your play.
Talking about your gaming limits with friends or family can improve your self-awareness.
Through practicing balanced gaming, you get i-gaming while maintaining your health.